This blog describes the frozen steak recipe and where it came from - a request for a few molecular gastronomy recipes that can be done at home with no special equipment.
Basically you sear one side of a frozen steak on a mega-hot frying pan, then immediately put the steak in the oven at 200*F for 30-60 minutes, until it's done to your preference.
Here's my attempt:
Next time I will use a thicker cut of meat, then keep it in the oven for a bit longer. Everyone should try this method at least once, you'll be convinced!